Obesity is a growing global health problem. And its effects extend far beyond the risks of heart disease and diabetes. An area that we often don’t pay attention to. In other words, there is a strong link between obesity and joint health. Excess weight can put significant strain on your joints, especially the knees, hips … Read more
These drugs can control obesity, WHO also approved Source link
If you want to stay fit and healthy, you will have to work hard for it. You will also need to sweat and exercise. It has become even more important to sweat in winter. Nowadays, due to increasing cold, there is a cold wave in the plains and in such a situation laziness increases. Training … Read more
What is the effect of drinking energy drinks on the body? Know the inconvenience caused by this Source link
Obesity in women : Obesity is increasing rapidly among Indian women. Their obesity is twice that of men. 4.5 million women over the age of 20 struggle with the problem of being overweight. This was revealed in the medical journal Lancet. Obesity can cause many physical and mental problems in women. According to US Women’s … Read more
If you are worried about being overweight, eat these foods on an empty stomach in the morning, the weight will quickly decrease. Source link
Benefits of climbing stairs : If you fail to go to the gym every day and exercise, if you fail to wake up in the morning and go for a run, then let go of the tension, because you can recover fit even while climbing the stairs at home or in the office. Just by … Read more
Home Health Why does stress cause food cravings? Here’s how to manage stress when eating Do you know why you crave comfort food only when you’re stressed? Read on to learn the science behind it and how to handle it. Stress can negatively affect eating habits (Freepik) Not being stressed is a bliss in the … Read more