सर्दी में खाते हैं ज्यादा संतरे तो बिल्कुल भी न खाएं, जानिए क्यों
Health Tips: सर्दी में खाते हैं ज्यादा संतरे तो बिल्कुल भी न खाएं, जानिए क्यों Source link
oranges
सर्दी में खाते हैं ज्यादा संतरे तो बिल्कुल भी न खाएं… हो सकती है ये गंभीर बीमारी
<p style="text-align: justify;">सर्दी का मौसम आते ही संतरा मार्केट से सजा हुआ होता है. हेल्थ एक्सपर्ट भी अक्सर कहते हैं कि सीजनल फल जरूर खाना चाहिए. क्योंकि शरीर को जरूरी पोषक तत्व मिल जाते हैं. एक वक्त था जब संतरा सिर्फ सर्दियों में मिलता था लेकिन अब तो संतरा पूरे साल मिलता है. संतरा हमारे … Read more
These 5 foods can prove to be good friends of the heart, eating them reduces the risk of heart diseases.
Food For Heart Health: The result of poor diet and poor lifestyle is that these days the risk of heart related diseases is increasing a lot. From the elderly to the young, they are becoming victims of heart attack, stroke and hypertension. In such a situation, to get rid of heart-related diseases, you can follow … Read more
Eyesight will remain sharp even in old age… Start eating these things from now itself
Food For Eye Health: Eye is a very important part of our body. For this reason it is necessary to take special care of its health. If there is a little carelessness then our world can become dark. There are many people who are facing problems due to weak eyesight. In such a situation, if … Read more
To control diabetes, include these 8 low glycemic index foods in your diet from today itself.
To control diabetes, include these 8 low glycemic index foods in your diet from today itself. Source link
If you want to stay cool in summer, then definitely include these superfoods in your diet.
Summer Health Tips: The summer season has started. The heat is at its peak only in April. The increasing temperature is scorching the body everyday. It is very important to take care of your health in such weather. Stomach problems are most common in this season. In summer, one has to eat food after weighing … Read more
Amla is a super food, know why it is heavy on oranges and pomegranates
Superfood: Amla is a super food. Super food means a food item in which nutrients are very high and calories and fat are negligible. When we all talk about eating Indian gooseberry, then the first thing that comes to our mind is that it is rich in Vitamin-C and along with increasing our immunity, our … Read more