A phobia specialist shares his 3 top tips to overcome any fear from spiders to public speaking

Pixdeluxe | E+ | fake images “A phobia is an irrational response to a benign substance,” Christopher Paul Jones, a London-based phobia specialist with a clinic on Harley Street in that city, told CNBC Make It in an interview. “As human beings, we are primitively programmed so that when we experience danger, our amygdala activates … Read more

Fear and phobia are different, understand the difference between the two

Difference Between Fear and Phobia: Some people make the mistake of considering fear and phobia as the same, but they are different. Everyone has all kinds of emotions in their mind, which includes happiness, hatred, enthusiasm and fear. Some people are afraid of many things. While some people have phobia due to certain circumstances. Both … Read more