Protein Dose By Age : शरीर के स्वस्थ रखने में प्रोटीन की अहम भूमिका होती है. ये हड्डियों को मजबूत बनाने के साथ ही संपूर्ण सेहत के लिए जरूरी होता है. शरीर में प्रोटीन की कमी होने से कई तरह की परेशानियां हो सकती है. प्रोटीन (Protein) की कमी से मोटापा, हड्डियों में कमजोरी, बाल झड़ना, … Read more
Protein Good For Health: Every day our body needs energy. We get this energy from various foods. Food is also not required for vitamin D. Sun is its major source. Proteins and vitamins are great sources of energy for the body. The good thing is that we do not have to wander anywhere to get … Read more
High Protein Foods: Every day wakes up in the morning. Get busy. From exercise to job, including business, they do everything according to their physical energy. Energy is spent and regenerated every day. But do you know how our body gets energy? Protein, Vitamin, you must have heard these names. Doctors also say to eat … Read more
Best Way To Consume Protein: Protein is very important for our body. You should include foods rich in protein in your daily diet. You should take a balanced diet, which includes vitamins, minerals, fiber and protein. Protein helps to keep our hair, skin, muscles and eyes healthy. Protein protects against many diseases. Protein is essential … Read more