Why Vitamin K is necessary for the body, read what things it fulfills in the body

Why Vitamin K is necessary for the body, read what things it fulfills in the body

Vitamin K Benefits: Vitamins are very important for better development of the body. There are many types of vitamins. One of these is Vitamin K. Which strengthens the bones and also improves the health of the heart. Vitamin K works to make proteins to meet the needs of bones and tissues of the body. Due … Read more

3 Easy, Plant-Based Ways To Get More Protein In Your Breakfast

3 Easy, Plant-Based Ways To Get More Protein In Your Breakfast

If you’re determined to eat your daily breakfast, whatever it is, we don’t blame you for sticking to a routine. However, if you notice that your favorite morning dish leaves you hungry a few hours later, it could be due to a lack of protein. In fact, protein is the the majority satiating macronutrient, so … Read more

Do you know how much protein your body needs

Do you know how much protein your body needs

Protein Quantity In A Day: Protein is such a thing, which is very important for our body. It makes our bones strong and helps in building muscles. Most bodybuilders consume protein in their diet and common people should also consume a limited amount of protein. But according to a report, 9 out of 10 people … Read more

How desi ghee makes bones strong without calcium and protein, learn here

How desi ghee makes bones strong without calcium and protein, learn here

Desi Ghee For Bone Health: The two things that surprise the most about desi ghee are that how bones become strong by eating ghee because ghee does not contain calcium and protein. Along with this, ghee itself is fat, so how does eating ghee help in weight loss! A research related to reducing obesity has … Read more

People say that one should eat desi eggs… Why is it said so? here is the answer

People say that one should eat desi eggs… Why is it said so?  here is the answer

Brown Desi Egg: In the winter season, we consume many types of food items to protect the body from cold. There is also an egg in it. People consume eggs more in winter, so that their body remains warm and they get enough nutrients. You must have often heard about eggs that instead of white … Read more

Research suggests dietary change starves cancer cell | Lifestyle – Times of India Videos

Research suggests dietary change starves cancer cell | Lifestyle – Times of India Videos

A new study of the University of Michigan Rogel Cancer Center has found that a change in diet could be the key to improving the colon cancer treatment. Cancer cells need nutrients to survive and grow. One of the most important nutrient sensing molecules in a cell is called mTORC1. Often called a master regulator … Read more