Bone Broth vs. Collagen Supplements: Which Is Better?
The other significant difference between the two is the amount of research available. “Bone broth has a very small body of published studies,” says Ferira, “most of which are preclinical (rodents). These animal models demonstrate anti-inflammatory properties of bone broth, as well as intestinal health and neuroprotective benefits.” On the other hand, research on collagen … Read more