Collagen Protein Diet: The effect of your diet is also visible on your face. If you eat healthy food, then the skin also remains healthy and you remain young for a long time. To make the skin young and glowing, you should include foods rich in collagen protein in your diet. Collagen is a protein … Read more
How To Check The Egg: Foods made from eggs are very much liked among those who eat eggs, in breakfast and snacks. But few people know that the egg is also bad. Yes, after a while the egg also expires. Now the question comes that if there is no expiry date written on it, then … Read more
Protein Deficiency Symptoms: Protein helps to keep our body healthy. Protein is essential for making new muscles, keeping the skin healthy, balancing enzymes and hormones. Body tissue is made from protein. Protein deficiency is more common in growing children and the elderly. However, a large number of people all over the world are suffering from … Read more
Protein for Vegetarians: These vegetarian foods are rich in protein, eating them daily will make muscles strong. Source link
Protein Rich Foods: Protein is an essential substance for the growth of the body, the strength of bones, the thickness of hair and the glow of the skin. Protein is a micronutrient and it is also needed in large quantities by the body to perform its daily activities. Protein needs are more in children because … Read more
Masoor dal Benefits: Masoor dal is rich in protein, know its 6 benefits. Source link
Donald Gorske atop his Big Mac thronePhoto: Guinness World Records Some humans are destined for greatness. Some become scholars. Some negotiate peace treaties that save the world. Some eat a Big Mac for lunch every day for 50 years straight. I mean, of course, Donald Gorske, the current Guinness World Record holder for the most … Read more
Because Greek yogurt doesn’t take long to make (just, you know, scoop some into a bowl and dig in), it’s a great snack for those on the go. Not to mention, Greek yogurt is packed with nutrients. Of course, you can opt for a dairy-free alternative, such as almond or cashew yogurt, if you follow … Read more