Commercial Weight-Loss Program May Outperform DIY Approach

Commercial Weight-Loss Program May Outperform DIY Approach

A widely available commercial weight-management program led to greater weight reductions than an unstructured do-it-yourself (DIY) approach, according to new data recently published in Open JAMA Network. In a randomized clinical trial that included nearly 400 adults from Canada, the United States, and the United Kingdom, participants who were assigned to WW, formerly known as … Read more

How is Relationship Anxiety, why the partner does not trust, how to stay positive in the meantime, Psychologist Aruba Kabir is telling. Health Mantra

How is Relationship Anxiety, why the partner does not trust, how to stay positive in the meantime, Psychologist Aruba Kabir is telling.  Health Mantra

Updated : 01 Sep 2022 08:39 PM (IST) Sometimes bad past life experiences start ruining your current relationship. Being afraid of your partner is normal, but sometimes it goes on for a very long time. Lack of trust, inferiority complex, fear of being left out, questions of compatibility, inability to understand feelings become a daily … Read more

Half of Moms of Children With Autism Have Depression

Half of Moms of Children With Autism Have Depression

By Cara Murez HealthDay Reporter (Health day) THURSDAY, Sept. 1, 2022 (HealthDay News) — While half of mothers of children with autism suffer from symptoms of depression, a new study has found that they do not increase the risk of conduct problems for their children. It was a surprising and encouraging finding, said the study’s … Read more

A Harvard nutritionist shares the No. 1 vitamin that keeps her brain ‘young and healthy’—and foods she eats ‘every day’

A Harvard nutritionist shares the No. 1 vitamin that keeps her brain ‘young and healthy’—and foods she eats ‘every day’

As a nutritional psychiatrist, I always strive to maintain a well-balanced diet. A lot of that has to do with making sure I’m getting all the right vitamins, especially since it’s essential for preventing cognitive impairment. And since the risk of neurological diseases increases as we ageOne question I often get from my patients is, … Read more

Two Signs That Your Diet May Be Mentally Unhealthy

Two Signs That Your Diet May Be Mentally Unhealthy

Your food choices dictate much more of your life than you might imagine. That’s how you keep things on … [+] line. getty When we talk about the general health of our psyche, food is not the first thing that comes up in the conversation. Pop culture and social media frame things like childhood trauma, … Read more

‘Let it Out’: Journals Intertwining Mental Health and Journaling in Egypt

‘Let it Out’: Journals Intertwining Mental Health and Journaling in Egypt

‘Let it Out’: Magazines Intertwining Mental Health and Journalism in Egypt Photo credit: Farah Rafik | egyptian streets From endless to-do lists and overloaded schedules, to struggling to find stillness on busy days, going through the motions of life often feels like an uphill climb: overwhelming and exhausting, barely catching your breath. In the … Read more

Don’t Chase Happiness If You Want To Be Happy, Says New Mental Health Research

Don’t Chase Happiness If You Want To Be Happy, Says New Mental Health Research

Happiness does not come so easily to those who constantly pursue it. getty a new to study published in Current Opinion in Behavioral Sciences he explains that obsessively focusing on happiness (or lack thereof) can be a permanent obstacle in his pursuit of it. Instead, accepting your emotions as they are gives you a better … Read more

Gender-Affirming Care Improves Mental Health—and May Save Lives

Gender-Affirming Care Improves Mental Health—and May Save Lives

In the middle After a slew of proposed anti-trans legislation earlier this year, Spencer Cox, the Republican governor of Utah, made an impassioned plea to his state legislature as he tried to veto a bill that would bar trans youth from competing in female sports. “I want them to live” wrote about trans athletes in … Read more