Home Health Finger Millets Health Benefits: 7 Reasons Why Ragi is the Latest Health Trend Finger millets or ragi has become a health trend. People have started resorting to Ragi as a healthy alternative to everyday atta that we use. Here is why finger millets should be on your recipe book too! Finger millet, scientifically … Read more
Home Lifestyle Ragi Benefits: 5 Reasons This High-Fiber Grain Can Reduce Hunger And Promote Weight Loss Rich in protein and fiber, 5 reasons why you should include ragi grain in your diet to lose weight fast. Ragi Benefits: 5 Reasons This High-Fiber Grain Can Reduce Hunger And Promote Weight Loss Millet or ragi is quite … Read more
How To Make Bones Strong: After the age of 30, most of the women have to face two main health problems such as osteoporosis and anemia. Although till now these problems were associated with women only, but due to changes in food habits and lifestyle, the problem of anemia and decrease in bone density is … Read more
Ragi For Weight Loss: Ragi which is called Finger Millet in English is a kind of grain. In South India and especially in Maharashtra, Ragi is included in the food of everyone from children to adults in some form or the other, but now many people eat it. Fiber rich ragi helps in reducing weight. … Read more