Yes strong is the new sexyIt’s no wonder more people than ever want to start lifting weights. Instagram hashtags like “inspiration” (fitness inspiration) and #gym they contain millions of posts, typically of flexed muscles, inspirational quotes, and exercise tips. While weight training can be a great way to lose weight and build muscle, it can … Read more
Actor Tiger Shroff, ever since his Bollywood debut, gained popularity among fans for his ripped physique in addition to his impressive dancing and acting skills. (Photo Credit: Tiger Shroff/Instagram) KEY POINTS Kettlebell exercises target your core muscles along with upper and lower body strength. During workouts, the hamstrings and quadriceps also work. One can rely … Read more
bollywood hunk Shroff Tigershirtless kettlebell exercise not only did it make fans drool, but it also pushed our Monday blues to the side before they even start showing up as Sunday wraps up. From effortlessly mastering the kettlebell exercise to nailing a 60kg dumbbell press, Tiger served up the perfect workout motivation this Sunday and … Read more
There’s no denying that kettlebells are a great addition to anyone’s training regimen. These cast iron or steel balls are the perfect training equipment for strength and flexibility training. But the high price of this essential exercise equipment deters many from making the purchase, while for others who spend much of their time traveling, investing … Read more