Sara Ali Khan Diet Plan: This is the diet plan of Sara Ali Khan, which helped her to get a toned body by weighing 96 kg! just did this Source link
Fitness trainer Namrata Purohit talks about celebrities who love pilates. ” class=”lazy img-responsive” data-src=”https://www.iwmbuzz.com/wp-content/uploads/2022/09/fitness-trainer-namrata-purohit-talks-about-pilate-girls- Sara Ali Khan, Janhvi Kapoor, Kangana Ranaut” / > Fitness trainer Namrata Purohit is instrumental in the excellent fitness levels of many celebrities in Bollywood. She pushes celebrities to excel in their workouts and set high standards for themselves. Namrata has … Read more
Cardiovascular exercise, also known as aerobic exercise, is one of the most common workouts that many of us usually include in our daily training sessions. They are essential for good health as they increase the oxygen supply to the body, benefit the joints, increase energy levels and do much more. However, if you feel a … Read more