Side effects of milk : Drinking milk is beneficial. This has many benefits for the body. Milk products are also beneficial for health, but if consumed in excess, many side effects can also be experienced. Their excessive quantity can be harmful to health. Drinking milk is therefore certainly necessary, but not too much. According to … Read more
National Milk Day: Especially in India, since childhood, we grow up hearing that there are these benefits of drinking milk, so drinking milk does it. Thymise and nicotinic acid are found in milk along with calcium, vitamins A, K and B12. For this reason it is compared with a complete diet. But when we start … Read more
Side Effects of Milk: Often you must have heard people saying that if you drink milk, you will become strong and grow up quickly. But has anyone ever said that you should not drink milk or it can be harmful for you. Yes, milk is considered a protein packed drink, but let us tell you … Read more
Milk is the first food given to a baby, and from then on it becomes an essential part of the diet. It is considered beneficial for its exceptional nutritional properties. However, whether you should start your day with milk is a hotly debated topic. Well, Ayurveda answers that you should drink milk on an empty … Read more