Water fasting craze is growing, do you know how safe it is?

Water fasting craze is growing, do you know how safe it is?

Benefits of water fasting: During water fasting, people eat nothing but water. Many people consider it very effective for rapid weight loss, while some believe that this type of fasting is not suitable for everyone. Because it has adverse effects on the body. Is water fasting good for the body or not? Nowadays, millions of … Read more

What is water fasting, thanks to which this person lost 13 kg in 21 days

What is water fasting, thanks to which this person lost 13 kg in 21 days

Weight loss through water fasting: People adopt many types of weight loss tricks. Some compromise on their diet, while others do intense workouts. Similarly, Addis Miller from Costa Rica recently achieved his best transformation in 21 days and lost not one or two but 13 kilos. For this, he resorted to water fasting. Now, what … Read more