Floor Sitting Benefits : Sitting on the ground has been an ancient Indian culture. In our place, from eating food to getting education, many things were done sitting on the ground. But with the change of time, now the chair and sofa have made their place. It is true that these things have changed our … Read more
Drinking water is essential for our body. A healthy person should consume 2 liters of water every day. You must have often heard about water that water should be drunk while sitting, which is also correct. But, many people then think that if it is right to drink water while sitting, then why is it … Read more
Water is very important for our body. Water keeps the body healthy and away from many diseases. A healthy person should drink 8 to 10 glasses or 2 liters of water every day. Water helps flush out bacteria from the bladder. Along with this, it also plays an important role in carrying nutrients and oxygen … Read more
Case-1: Meerut incident. Date 04 December. Three friends were going somewhere at night. One sneezed and a 20-22 year old boy fell down. He died as soon as he fell. He was immediately taken to the doctor, but could not be saved. Cause of death- Heart attack. Case-2: Bareilly incident. Date 04 December. Prayer was … Read more
Pain Due To High Cholesterol: Due to busy lifestyle and hectic work schedule, today people are facing many diseases. Where once diseases like blood pressure and cholesterol were considered very serious, now these diseases have become very common among people. Due to this, today people are suffering from serious heart diseases. High cholesterol is also … Read more
Sitting-rising test: We all do different exercises, exercises or some tests to assess our fitness. Several years ago, a test was in the headlines, which was named the Sitting-rising test. This test was invented by a Brazilian physician whose research results were published in the European Journal of Cardiovascular Prevention in 2012. This test tells … Read more
Body Posture: If the body posture has deteriorated due to sitting in the wrong way, then this yoga will cure it, it is also easy to do. Source link
Cholesterol Diet: Controlling the level of cholesterol is very important to keep the body healthy. The risk of heart disease increases due to bad cholesterol in the body. Because of this, the fear of having a heart attack increases manifold. That’s why it is very important to control bad cholesterol. If you want to control … Read more