Aging is a natural part of life and brings with it a unique set of challenges, especially when it comes to mental health. Aging increases vulnerability to mental health problems due to various factors such as chronic illness, cognitive decline, social isolation, and loss of loved ones. Physical health problems and medication side effects can … Read more
Insomnia: देर रात तक जागने की है बीमारी? तो शुरू कर दें ये योग…आएगी सुकून भरी नींद Source link
Home Health Can Sleep Apnea Lead to Memory Loss? Here is What New Study Finds A recent study concluded that people suffering from sleep apnea maybe at risk of memory loss. People suffering from sleep apnoea -serious sleep disorder where breathing repeatedly stops and starts – are more prone to memory or thinking problems, according … Read more
<p>लगभग हर 13 में से 1 व्यक्ति को सुबह उठते ही सिरदर्द होता है. ये सिरदर्द आमतौर पर पुरुषों की तुलना में महिलाओं को अधिक होता है. यह कई कारणों की वजह से हो सकती है जैसेज नींद या स्वास्थ्य संबंधी विकार, साथ ही व्यक्तिगत आदतें, आपके जागने पर सिरदर्द का कारण बन सकती हैं. … Read more
With obstructive sleep apnea (OSA) emerging as a significant global health concern, a comprehensive review and meta-analysis examining OSA prevalence in Indian adults has stated that about 104 million (10.4 crore) working-age Indians could be affected by the sleep disorder. The study, published in the journal Sleep Medicine Reviews, said OSA is a common sleep … Read more
As soon as you wake up in the morning, your head starts feeling heavy or you have a headache, then it is a very uncomfortable situation for any person. Do not think at all that this is happening only with you. The research of the year 2022 has revealed that one out of 6 people … Read more
Peripheral Artery Disease: The way diet should be healthy. The same type of sleep is very important to be healthy. Doctors recommend that every person must sleep for 7 to 8 hours. Sleeping more than this is also not good for health. The risk of obesity increases. On the other hand, mental sickness occurs when … Read more
Less Sleep Heart Attack: A new study has revealed that sleeping less than 7 to 8 hours a day puts your heart at risk. Sleeping for seven to eight hours is a good habit to reduce the risk of PAD. To live a good life, there is a lot of need for a lot of … Read more