Are you socially anxious? Here are a few ways to combat anxiety in a gathering

Are you socially anxious? Here are a few ways to combat anxiety in a gathering

Discovering vintage charm: 6 tips to add a timeless touch to your furniture 7 Take your living space back in time with a touch of retro charm in your furniture. As we look for innovative ways to add sustainable charm and individuality to your home design, embrace the grace of bygone eras. Adding antique components … Read more

Diwali 2023: What is Social Anxiety and How to Manage Festive Blues?

Diwali 2023: What is Social Anxiety and How to Manage Festive Blues?

Home Health Diwali 2023: What is Social Anxiety and How to Manage Festive Blues? Social anxiety can be really discomforting and take out all the fun from the festival fervour. Here is how to navigate through the festivity blues. Diwali 2023: What is Social Anxiety and How to Manage Festive Blues? (Freepik) Festivals are all … Read more

Is Social Anxiety Real? What Are Its Symptoms And How to Cope With It? Experts Speak!

Is Social Anxiety Real? What Are Its Symptoms And How to Cope With It? Experts Speak!

Home Health Is social anxiety real? What are its symptoms and how to deal with it? The experts speak! Social Anxiety: Too Much Social Consciousness? Many people face difficulties while giving presentations and even going out to a restaurant. Social Anxiety Disorder: Signs, Symptoms, and Coping Mechanisms social anxiety: Too conscious of social gatherings? Do … Read more

5 tips to manage social anxiety at a party

5 tips to manage social anxiety at a party

social anxiety it is a common experience and having it does not prevent you from leading a full life. It would be better to face your worries and stop freaking out during the holiday and party season. It is a common problem that typically manifests itself during teenage years. It can be really annoying and … Read more

What is Social Anxiety and what are its reasons, how to avoid this problem of mind. Psychologist Aruba Kabir will tell. Health Mantra

What is Social Anxiety and what are its reasons, how to avoid this problem of mind.  Psychologist Aruba Kabir will tell.  Health Mantra

Updated : 25 Aug 2022 06:21 PM (IST) You must have seen many people around you, who are afraid to be part of any social meeting, do not like to meet people, look for opportunities not to meet and get the work done. The name of this problem of the mind is Social Anxiety. In … Read more

As schools reopen, experts say parents must pay attention to children’s mental health

As schools reopen, experts say parents must pay attention to children’s mental health

From social anxiety In addition to the excitement of meeting their peers, the reopening of schools after nearly two years in most places has elicited mixed responses from children. The lockdown saw an increase in feelings of sadness, anxiety and fear among children and adolescents. However, returning to classrooms and interacting with batch mates can … Read more