Talking on the phone can leave Gen Z and Millennials anxious, giving a new interpretation to the lyrics of Carly Rae Jepsen’s song: “…Here’s my number, so call me.” MAYBE’. Imagine it’s Monday and your journal is open before you. The week is getting longer and there is a lot to do. Work meetings, sports … Read more
/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/PU5SGGRC5SSWNSTX4H3AHZYNHA.png "Hamish and Kyle – On the impact of the food we eat on our mental health")
Hamish and Kyle discuss the impact of diet and the foods we eat on our mental health. Video / New Zealand Herald In this web series, psychotherapist Kyle MacDonald and Nutters Club co-host Hamish Williams take a look at mental health and how to navigate some of the most challenging parts of modern life. Today … Read more
/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/J527VKZGZRQQ77QA4HNZ3CYR5I.jpg "The link between money & mental health – NZ Herald")
Photo/Getty Images. More kiwis need financial advice to help their well-being: experts The mental health of many New Zealanders can be greatly improved by a simple act: receiving financial advice. The two things don’t seem related at all, but Joe Taylor, founder and CEO of digital advice firm KiwiSaver BetterSaver, says they’re inextricably linked. “One … Read more