SALT LAKE CITY – Utah Royals Goalkeeper Carly Nelson announced on Wednesday on Instagram is “taking a mental health leave” from the team after appearing on the team’s injury report as an “excused absence” since May 3. Nelson is a Lindon native and spent four years at the University of Utah. He joined the Royals … Read more
What if your depression could radically improve in a matter of weeks? Most people would do anything to get relief. When the all-consuming cloud of depression hangs over your head for months and even years, any glimmer of hope is worth investigating. Utah resident Lily experienced debilitating depression. She was extremely concerned about her health … Read more
A small study published Wednesday found that consuming grapes protected against ultraviolet skin damage in a group of 29 human volunteers. (Angela Serena Gilmour, Alamy) Estimated reading time: 2-3 minutes TORONTO — The grape is loved around the world as a staple food and drink that offers many nutritional benefits, and new research suggests there … Read more
If I read one more time that walking is the best exercise, I’m going to take a few steps and scream. This article is about how to make walking a better exercise. It is true that walking is the most practicable exercise. You can pretty much do it anywhere and anytime. That is not a … Read more
Fitness trackers, which help monitor sleep quality, heart rate, and other biological metrics, are a popular way to help Americans improve their health and well-being. There are many types of trackers on the market, including those from well-known brands like Apple, Fitbit, Garmin, and Oura. While these devices are becoming more popular and have legitimate … Read more
Justin Jefferson on clutch catch on Bills: hand strength exercises worked FOX 9 Minneapolis-St. Pablo Vikings WR Justin Jefferson bolsters claim with best career performance in win over Bills nfl.com Can the Vikings still get away with it? With Justin Jefferson and his other top talent, it is possible that yahoo sports Vikings’ Justin Jefferson makes incredible one-handed … Read more
Brody Longo works out on his Peloton exercise bike on April 16, 2021 in Brick, New Jersey. Miguel Loccisano | fake images The fitness industry appears to be headed for a strong holiday season, but not everyone will see a boost. The category has been on a rollercoaster ride for more than two years, with … Read more
The nutritional benefits could be an effective way to slow age-related cognitive decline, according to a new study. (Alex Segre, Alamy) Estimated reading time: 4-5 minutes WASHINGTON — Nutritional benefits may be an effective way to slow age-related cognitive decline, according to a new study. The study, published Wednesday in the journal Neurologyfound that eligible … Read more