These simple ayurvedic rules will improve digestion and strengthen immunity

These simple ayurvedic rules will improve digestion and strengthen immunity

Pachan Shakti: The more important it is to eat good food, the more important is the digestion of that food. If you take a healthy diet, but your digestion is not correct, then your body does not even get the full nutrition of the food eaten. Along with this, the problem of indigestion, gas, sour … Read more