The 8 best ways to deal with stress The Times of India How to manage stress effectively Insurance Magazine 5 simple psychological techniques to reduce stress WION Stress management: Recognizing the warning signs and taking action The Indian Express What stresses you out? What helps you cope? We want to hear from you Florida Health News Source link
Tulsi Water Benefits: देशभर में तुलसी को मां के रूप में जाना जाता है और उनकी पूजा की जाती है. पर क्या आप जानते हैं कि धार्मिक महत्व के साथ-साथ तुलसी आपकी सेहत के लिए भी बहुत ही ज्यादा फायदेमंद है. आयुर्वेद की तो कई सारी दवाइयां और जड़ी बूटियां तुलसी को मिलाकर की बनाई जाती … Read more
Cardamom Benefits: There are many such ingredients in our kitchen which are amazing in taste as well as in health, one of them is small green cardamom which is known for its taste and aroma and can be used in anything. If taken, the taste of the whole food changes. It is used not only … Read more
Know The Health Benefits Of Cuddling:Do you ever hesitate to hug your partner with love? Or, when there is a lot of tension, then it seems that just hug the mother and cry. At such a time, have you ever thought that hugging and crying, giving a loving hug, what is the magic in this … Read more
When you doodle, it keeps you awake and that in turn helps with concentration. Along with that, doodling also helps you remember and memorize. Photo: iStock New Delhi: Many people suffer from mental health issues and people don’t need to suffer from the extremes of it. Some people can be extremely stressed and anxious and … Read more