If the stomach is bad, then eat food rich in fiber, include these things in the diet

If the stomach is bad, then eat food rich in fiber, include these things in the diet

Fiber Rich Foods: Stomach related problems bother some people a lot. Due to lack of fiber in the body, the problem of constipation, gas, indigestion and indigestion increases in the stomach. In such a situation, fiber is a very important nutrient for you. Eating a diet rich in fiber strengthens the digestive system. It also … Read more