World stroke day: 5 tips for better brain health

World stroke day: 5 tips for better brain health

Home Health World Stroke Day: 5 tips for better brain health On this World Stroke Day, recognize the impact of stroke on millions of people and understand ways to prevent it to be healthier. Every year, World Stroke Day is celebrated on October 29 to raise awareness about strokes, raise awareness and understand its prevention. … Read more

Four cost-free ways to help you relax and improve your mental health

Four cost-free ways to help you relax and improve your mental health

WORK, children, relationships or financial problems can cause daily stress. If you’re feeling nervous, there are free things you can do to relax. Try these tips to calm your inner storm. Four free ways to help you relax and improve your mental healthCredit: Getty BREATHE: Deep breathing exercises help us calm down during moments of … Read more

रक्षाबंधन पर मिठाइयां कर सकती हैं बीमार, खाइए मगर इन बातों का ध्यान रखकर

रक्षाबंधन पर मिठाइयां कर सकती हैं बीमार, खाइए मगर इन बातों का ध्यान रखकर

Rakshabandhan 2023: रक्षाबंधन एक ऐसा त्योहार है जहां परिवार और रिश्तेदार साथ में मिलकर समय बिताते हैं. कोई भी त्यौहार मिठास के बिना अधूरा होता है. फिर रक्षाबंधन का त्यौहार भाइयों को राखी बांधने के साथ ही साथ उनके पसंद की मिठाइयों को खिलाने का भी त्यौहार है. रक्षाबंधन के त्यौहार में बाजार मिठाइयों से … Read more

Health Tips: With which milk or water is it right to take medicine, if you do not know then know here

Health Tips: With which milk or water is it right to take medicine, if you do not know then know here

Health Tips: Due to one or the other disease related to the body, every person consumes medicine. Whether the disease is small or big, no one can be completely cured without medicine. Many times it happens that we take medicine with freeze water or with tea or milk. But have you ever thought that this … Read more

Hair Oil Applying Tips: Why mustard oil is best for massage and this is the right way of massage?

Hair Oil Applying Tips: Why mustard oil is best for massage and this is the right way of massage?

Hair Oil Applying Tips: Along with body, hair health is also very important for us. Dust and dirt from outside have a lot of effect on the hair. Along with this, hair falls a lot especially in winters. One of the reasons for this is that in winter, most of the women wash their hair … Read more

Follow these tips if you want to be fit like Shahnaz Gill

Follow these tips if you want to be fit like Shahnaz Gill

Diet plan of Shehnaz Gill: Social media sensation Shehnaz Gill dominates social media for her special style. In Bigg Boss 13, Shehnaaz, who has created an identity in the hearts of millions of people with her flirtatious style, no longer needs any special recognition. Shahnaz, who looked chubby and cute in Bigg Boss 13, has … Read more

Health Tips: Sleeping during the day can become a punishment for you, it can also cause blindness

Health Tips: Sleeping during the day can become a punishment for you, it can also cause blindness

Health Tips: Who does not like to sleep, sleep is loved by everyone. To overcome physical and mental fatigue, it is very important to have a good sleep. Leisure sleep is loved by everyone, especially women, after completing their day’s work, go to sleep in the afternoon. Although doctors also advise to take 7 to … Read more

Take special care of the elderly, follow these tips

Take special care of the elderly, follow these tips

Just like a small child has to be taken care of in the winter season, in the same way the elderly also need special care. This is because the immunity system becomes weak in winter due to which the risk of seasonal diseases and other infections increases. At the same time, the pain in bones … Read more