It is not so necessary to suppress the desire to eat sweets, maintain your figure with these tips

It is not so necessary to suppress the desire to eat sweets, maintain your figure with these tips

Maintain Your Figure: Whenever it comes to increasing fitness, most people first look at their diet and then decide not to eat sweets… As easy as it is to think, it is as difficult to do. That’s why most of the people are not able to reduce their weight even after wanting and keep on … Read more

Health Tips: There are 3 types of diabetes, know which type is the most dangerous

Health Tips: There are 3 types of diabetes, know which type is the most dangerous

Health Advice: Every year lakhs of people are falling prey to diabetes in India. Although there are two types of diabetes, but in some cases, type 3 diabetes has also been seen. The problem of diabetes is increasing due to wrong eating habits, changing lifestyle. Children, youth and even the elderly are falling prey to … Read more

Parenting Tips: The child is reluctant to drink milk, so make milk tasty like this

Parenting Tips: The child is reluctant to drink milk, so make milk tasty like this

Make Milk Tastier: Most of the children are very reluctant to drink milk. Even after lakhs of efforts and efforts of the parents, it becomes very difficult to convince the children to drink milk. However, feeding is also necessary because it contains all the nutritious foods which have been considered very important for the physical … Read more

Tired of sneezing? Get instant relief with these tips

Tired of sneezing?  Get instant relief with these tips

Ways to Stop Sneezing: Sneezing is a normal process. When we have a cold or even coming in contact with dust and soil, there is a problem of sneezing. The problem of sneezing, also called sternation, is usually caused by sneezing due to dust, pollen, animal dander and similar particles. It is also a way … Read more

Keep yourself hydrated during Karva Chauth fast, follow these easy tips

Keep yourself hydrated during Karva Chauth fast, follow these easy tips

Karwa Chauth 2022: Suhagins eagerly wait for Karva Chauth. It is believed that on this special occasion, fasting is done for the long life of the husband. It is considered a very difficult fast, because women do not even drink water during this fast. But if you are going to observe this fast for the … Read more

Unsure where to start with exercise? Dr Karl and our expert panel answered your burning questions

Unsure where to start with exercise? Dr Karl and our expert panel answered your burning questions

we ask this question dr carlos a little before. This is what she said. Yes, in the sense that when you lose some body fat, the atoms that make up that fat (carbon, hydrogen, and oxygen) leave the same way they entered your body: through your mouth! (That’s right, the atoms that make up fat … Read more

You can save life in case of heart attack, just understand about these life saving tips

You can save life in case of heart attack, just understand about these life saving tips

Due to the changing lifestyle and stress, nowadays not only the elderly but also the youth are losing their lives due to heart attack. Youngsters are also falling prey to this dangerous disease. In such a situation, it is necessary to include some such things in our lifestyle so that we can avoid falling prey … Read more

Why Indigestion Happens And How To Protect Yourself, Know Important Lifestyle Tips

Why Indigestion Happens And How To Protect Yourself, Know Important Lifestyle Tips

Cause of Indigestion: Indigestion means poor digestion. In Ayurveda it is called ‘Apacha’. The problem of indigestion occurs only when digestion is not happening properly. That is, what you have eaten, the body is not able to absorb its sattva (food juice) after digesting it. Or due to some other kind of problem, juice and … Read more