If there’s one thing we can all relate to at some point in our lives, it’s the experience of “traveler’s blues” after returning home from a trip. While the memories you make on vacation last a lifetime, adjusting to reality can be difficult to accept during the first few weeks back home. A woman took … Read more
Home Health You go on holiday? 7 health tips to enjoy a guilt-free diet on vacation We often relax into our diet and exercise routine when we’re on vacation. But, eating healthy is just as important. Vacations are all about being free: being free from stress, being free from mundane reality, being free from all … Read more
Weight Control Tips: During the holidays, the weight increases rapidly. Right now summer vacations are going on and for the children of the family, things like ice cream, cold drinks, banana shake, mango shake will go round in the house throughout the day. And when the party happens, the whole family will also be involved. … Read more