People on vegetarian diets have 32% lower risk of heart disease – Research

People on vegetarian diets have 32% lower risk of heart disease – Research

Benefits of vegetarian diet: Knowing the benefits of vegetarian food, these days many people give up non-vegetarian foods and follow a vegetarian or vegan diet. Big celebrities like Virat Kohli, Anushka Sharma and John Abraham have also turned vegetarian as there are great benefits of vegetarian diet. Recently, research from England and Scotland also found … Read more

रेडीमेड सोया चाप आपको भी पसंद है तो खाने का जानें नुकसान

रेडीमेड सोया चाप आपको भी पसंद है तो खाने का जानें नुकसान

रेडीमेड सोया चाप आपको भी पसंद है तो खाने का जानें नुकसान Source link

रेडीमेड सोया चाप क्यों खाने से बचाना चाहिए, जानें इसे घर में कैसे बनाएं

रेडीमेड सोया चाप क्यों खाने से बचाना चाहिए, जानें इसे घर में कैसे बनाएं

चाप का नाम सुनते ही मुंह में पानी आ जाता है. यह एक ऐसा स्नैक है जो हम सभी को बेहद पसंद है. चाप कई लोगों का शाम का नाश्ता होता है. यह शाकाहारियों के लिए भी चिकन का अच्छा विकल्प माना जाता है. अपने लजीज स्वाद के कारण चाप को बहुत पसंद किया जाता … Read more

जो सिर्फ वेज खाना खाते हैं, उनमें हिप फैक्चर होने का ज्यादा खतरा! स्टडी में सामने आए कई फैक्ट

जो सिर्फ वेज खाना खाते हैं, उनमें हिप फैक्चर होने का ज्यादा खतरा! स्टडी में सामने आए कई फैक्ट

<p style="text-align: justify;">शाकाहारी भोजन खाने वाले लोगों को लेकर एक चौंकाने वाली स्टडी सामने आई है. इस स्टडी में दावा किया गया है कि वेजिटेरियन लोगों में हिप फैक्चर होने का खतरा मांसाहारी लोगों की तुलना में 50 प्रतिशत ज्यादा होता है. स्टडी में कहा गया है कि जो महिलाएं नियमित रूप से शाकाहारी भोजन … Read more

3 Easy, Plant-Based Ways To Get More Protein In Your Breakfast

3 Easy, Plant-Based Ways To Get More Protein In Your Breakfast

If you’re determined to eat your daily breakfast, whatever it is, we don’t blame you for sticking to a routine. However, if you notice that your favorite morning dish leaves you hungry a few hours later, it could be due to a lack of protein. In fact, protein is the the majority satiating macronutrient, so … Read more

Licious launches plant-based meat range ‘UnCrave’

Licious launches plant-based meat range ‘UnCrave’

deliciousIndia’s first D2C unicorn is entering the plant-based meat market with the launch of Uncraveher first portfolio brand. The brand’s product range includes high-protein vegetarians chicken and lamb kebabs, priced from Rs 349 and up. At present, the company is also offering a single serve introductory package at Rs 99. Ready-to-cook products are guaranteed free … Read more

Vegetarian food is beneficial for health, know why World Vegetarian Day is celebrated

Vegetarian food is beneficial for health, know why World Vegetarian Day is celebrated

History Of World Vegetarian Day: Most of the people in India like to eat vegetarian food. Doctors often recommend eating fruits and vegetables when sick. That is, vegetarian food benefits in healing the body. A lot of nutrients are found in vegetarian food. Fruits, vegetables, pulses and cereals are a storehouse of vitamins and minerals. … Read more

Why A Functional Medicine Expert Loves Cauliflower & Its Leaves

Why A Functional Medicine Expert Loves Cauliflower & Its Leaves

Cauliflower is a type of brassica vegetables, which is high in fiber and phytochemicals, including antioxidant-rich glucosinolates. Sapola finds “the ability of Brassica vegetables to metabolically detoxify, especially with hormonal metabolism,” is also very impressive. “They have a big impact,” she adds. Cauli is also a type of cruciferous vegetable, boasting benefits for gut health, … Read more