Folate deficiency can also cause anemia. Anemia can occur when your body doesn’t have enough healthy red blood cells. Your body needs red blood cells to provide oxygen to your body’s tissues. Folate deficiency anemia is a disease that can be caused by a deficiency of folic acid. Folic acid, also known as vitamin B9, … Read more
Due to the increase in bad cholesterol, the body becomes vulnerable to heart diseases. In such a situation, people consider the wrong lifestyle to be responsible for controlling it, which is also justified. Bad cholesterol increases rapidly due to irregular eating habits, junk food, excessive alcohol consumption and lack of exercise. But let us tell … Read more
Vitamin deficiency: If someone does a lot of physical work, it is common to feel tired. But many people feel tired and weak all the time, even without work. Often, this fatigue is both physical and mental and the person also feels sad all the time. If you also notice these symptoms in your body, … Read more
Home Health Do you have low levels of vitamin B12? 6 energy drinks that can help you overcome the deficiency Increasing vitamin B12 levels through drinks can be effective if you choose the right options. Here are 5 homemade drinks you should know about Do you have low levels of vitamin B12? 6 energy drinks … Read more
As we age, it becomes important to take care of the health of our body as well as our mind. Proper nutrition is very important for the proper functioning of the brain as we age. A new research has revealed that vitamin B12, folic acid, and choline are very beneficial for the brain. By consuming … Read more
Vitamin B12 deficiency: Vitamin B12 is very important for the body. It keeps the nerve cells healthy. These nutrients are also helpful in maintaining red blood cells and DNA. Its deficiency can cause dangerous diseases like anemia in the body. Problems like fatigue, weakness, nausea, vomiting or diarrhea, loss of appetite, weight loss, pain in … Read more
ओरल हेल्थ यानि मुंह की सफाई बेहद जरूरी होती है. अगर आप इसका ध्यान नहीं रखेंगे तो आप कई सारी गंभीर बीमारियों का शिकार हो सकते हैं. ओरल हेल्थ आपकी पूरी तरह से पर्सनालिटी और कॉन्फिडेंस को कम करता है. कई बार मुंह की बदबू और दांत की गंदगी के कारण शर्मिंदगी का सामना करना … Read more
Vitamin B12 Deficiency : विटामिन B12 शरीर के विकास और स्वास्थ रहने के लिए बेहद महत्वपूर्ण माना जाता है. रक्त कोशिकाओं के निर्माण, न्यूरोलॉजिकल फंक्शन, डीएनए संरचना और इम्यून सिस्टम को बनाए रखने में यह मददगार हो सकता है. इसकी मदद से शरीर संक्रमण और कई तरह की बीमारियों से बच सकता है. यही कारण है … Read more