Get used to drinking water first thing in the morning, health will improve, you will get these 6 tremendous benefits

Get used to drinking water first thing in the morning, health will improve, you will get these 6 tremendous benefits

Drinking Water In The Morning: The summer season has knocked. In such a situation, now those people will also need more quantity of water, who drink less water in cold. Most people reduce drinking water in winter. However, due to strong sunlight and sweating in summer, the amount of water present in the body goes … Read more

Somewhere you also do not eat much salt… WHO told just how much salt is necessary for you?

Somewhere you also do not eat much salt… WHO told just how much salt is necessary for you?

According to the ‘World Health Organisation’, most of the deaths in the world are due to eating more salt. Recently, the ‘World Health Organization’ has published a report regarding salt for the first time. In which it has been clearly told that what can be the problem of eating more sodium means eating salt. The … Read more

Can we drink tap water in India? Know how dangerous it can be for us

Can we drink tap water in India?  Know how dangerous it can be for us

In India it is said ‘water is life’. But the condition of the country’s taps is not such that we can accept this fact. Actually, water has become very polluted at this time in the whole world including India. Earlier man used to drink water directly from the taps, but do you still do that? … Read more

Coconut Water Benefits: Coconut water will reduce the stiffness of hands and feet

Coconut Water Benefits: Coconut water will reduce the stiffness of hands and feet

Coconut Water Benefits: In case of any disease or weakness, doctors also advise to drink coconut water first. Coconut water is considered very beneficial for health. The nutrients found in it help to keep the body hydrated and protect it from many diseases. Calories in coconut water are very less. That is why it is … Read more

Munakke Ka Pani: Bones are strong with raisin water, try this method once

Munakke Ka Pani: Bones are strong with raisin water, try this method once

Pani of Munakka: Everyone eats dry fruits in winter, cashews, almonds, walnuts, raisins are everyone’s favorite. Raisins are also used in every household during the cold season. As much as it is delicious to eat dry grapes, it is also beneficial for health. Most of the people eat raisins in every house of India. Along … Read more

Why should milk be drunk while standing and water while sitting? here is the answer

Why should milk be drunk while standing and water while sitting?  here is the answer

Drinking water is essential for our body. A healthy person should consume 2 liters of water every day. You must have often heard about water that water should be drunk while sitting, which is also correct. But, many people then think that if it is right to drink water while sitting, then why is it … Read more

You should drink water while sitting in this position

You should drink water while sitting in this position

Water is very important for our body. Water keeps the body healthy and away from many diseases. A healthy person should drink 8 to 10 glasses  or 2 liters of water every day. Water helps flush out bacteria from the bladder. Along with this, it also plays an important role in carrying nutrients and oxygen … Read more

Health Tips: With which milk or water is it right to take medicine, if you do not know then know here

Health Tips: With which milk or water is it right to take medicine, if you do not know then know here

Health Tips: Due to one or the other disease related to the body, every person consumes medicine. Whether the disease is small or big, no one can be completely cured without medicine. Many times it happens that we take medicine with freeze water or with tea or milk. But have you ever thought that this … Read more