Include these foods in your diet, uric acid will stay under control

Include these foods in your diet, uric acid will stay under control

The problem of uric acid has become common these days. Due to improper diet and lifestyle, the level of uric acid starts increasing. Due to this, one has to face problems like body pain, arthritis, kidney, etc. Today in this article, we will explain in detail how to control uric acid. How to control uric … Read more

How to protect yourself from mosquitoes during the rainy season, with these methods you can stop mosquito breeding.

How to protect yourself from mosquitoes during the rainy season, with these methods you can stop mosquito breeding.

The monsoon season has begun. In such a situation, the risk of diseases caused by mosquitoes increases significantly. For this reason, it becomes very important to protect yourself and your family from mosquitoes. Today, we are going to tell you about natural, safe and economical methods to stop mosquito breeding. These methods will be useful … Read more

How to protect yourself from neurological disorders? Remember these things, which will always help you

How to protect yourself from neurological disorders? Remember these things, which will always help you

If you keep your brain healthy, neurological problems can be prevented or made less harmful. In this way, dementia and stroke can be prevented at different levels. In fact, if we want to avoid neurological disorders throughout our lives, the brain will always have to remain healthy, which is a basic need. How important is … Read more

Do your muscles hurt after coming home from the gym? Follow these tips

Do your muscles hurt after coming home from the gym? Follow these tips

It is common to experience muscle pain in the first few days after joining the gym. This pain persists throughout the body for a few days. The pain occurs while running, cycling, or weight training. In fact, this happens because every time we start working out, our muscles are not ready to do the activity. … Read more

If someone in front of you has a heart attack, do it immediately, your life can be saved.

If someone in front of you has a heart attack, do it immediately, your life can be saved.

In recent years, heart attacks have become a serious problem in India. Moreover, the number of deaths due to heart attacks is increasing in the country. The cases of heart attacks are continuously increasing among young people between the ages of 25 and 45. This is becoming a matter of grave concern every day. This … Read more

New Corona variant is increasing rapidly

New Corona variant is increasing rapidly

This variant that infects the Japanese is much more contagious. For this reason, hospital beds are full. It also infects people who have received the Covid vaccine. KP. The symptoms of variant 3 are the same as those of other variants. In this, high fever, sore throat, headache, extreme fatigue, sense of smell and taste … Read more

If these symptoms start to appear in the body, know that there is a zinc deficiency.

If these symptoms start to appear in the body, know that there is a zinc deficiency.

Some people often feel lethargic, weak and tired. If this happens to you too, then do not ignore these symptoms at all as it could be a zinc deficiency in the body. To keep the body healthy and fit, it is important that it does not have any nutrient deficiency. Zinc is an essential element … Read more