In our daily life, we like to sit and eat with friends and family to get rid of stress. It is often said that eating together increases love, but Canadian scientists have claimed in a study that there is a possibility of weight gain by doing so. The study is published in the journal ‘Consumer … Read more
Generally, it is not very easy to lose 10 kg in 15 days. For this, it is necessary to follow a regular liquid diet. In fact, the problem of weight gain is due to a bad lifestyle and wrong eating habits. If lifestyle is not improved for a long time, then excess fat accumulates on … Read more
To stay healthy, it is very important to focus on your diet. Moreover, if you consume diet and food items properly, then you can easily get rid of many of your health problems. For example, for women who are trying to lose their extra weight, it is considered better to consume a low-carb diet. You … Read more
Know complete information related to “is rice a carb?” in very easy and simple language through this post of ours. Rice is a staple food worldwide. It is versatile, economical, and enhances your meals. But when it has many health benefits, it is very high in carbohydrates. Different types of rice can be similar in … Read more
Know complete information related to “Weight loss with Jeera water” in very easy and simple language through this post of ours. Most of us have gained a lot of weight due to living at home in the midst of pandemic and obesity is home to hundreds of diseases. Research has also proved that being overweight … Read more
Alcohol consumption and weight gain: Definitely alcohol consumption is not a good thing for health. But does drinking alcohol lead to weight loss or weight gain? Some people believe that drinking alcohol leads to weight gain, while others consume alcohol in the hope that it leads to weight loss. After all, what is reality? Does … Read more
In this post, I’ll show you exactly the benefits of fenugreek seeds as well as its various uses for weight loss. Fenugreek or Trigonella foenum-graecue (methi) is a powerful natural weight loss component that provides innumerable health benefits such as supporting digestion and maintaining blood sugar levels. A water-soluble heteropolysaccharide, Galactomannan found in fenugreek seeds helps … Read more
Know complete information related to “Vegetable Dalia For Weight Loss” in very easy and simple language through this post of ours. Dalia or broken wheat is a popular, delicious and healthy breakfast of an average Indian family. It is rich in nutrients like protein, fiber and vitamin B. It can help in controlling body weight … Read more