Home Lifestyle Weight Loss in Winters: 6 Seasonal Snacks to Burn Belly Fat in Colder Months Weight loss diet is inclusive for several veggies and fruits but some seasonal snacks can actually boost metabolism and help shed belly fat. Weight Loss in Winters: 6 Seasonal Snacks to Burn Belly Fat in Colder Months (Freepik) Weight … Read more
Home Lifestyle Real-Life Weight Loss Story: Shreeya Majithia Lost 15 kgs in Over 12 Weeks With Black Coffee, Apple and Pav Bhaji! Here is How Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime? Here is Shreeya Majithia’s inspiring journey to help you propel … Read more
Weight Loss Flour: आजकल खानपान की वजह से वजन और मोटापा तेजी से बढ़ रहा है. इसकी वजह से कई बीमारियां फैल रही हैं. अगर आप भी मोटापे और ज्यादा वजन से परेशान हैं तो घर में बन रही गेहूं के आटे की रोटियों का इस्तेमाल कम कर दें. गेहूं के आटे में कुछ दूसरे अनाज … Read more
Home Lifestyle Weight Loss With Intermittent Fasting: How to Stay on Track on With 10-Hour Eating Window? 5 Tips Intermittent fasting is basically setting time window for your meals. It helps with weight loss and here is how one maybe able to stay on track and maintain the regime. Weight Loss With Intermittent Fasting: How … Read more
Home Lifestyle Weight Loss Diet: 6 Low-Glycemic Foods to Include in Your Everyday Meal Plan Weight loos diet usually comprises of low-calories food. Try these low-glycemic index food choices that will keep your diabetes symptoms in control and help to shed weight as well. Weight Loss Diet: 6 Low-Glycemic Foods to Include in Your Everyday … Read more
Home Lifestyle Weight Loss: 5 Grains to Add in Your 2024 Meal Plate and Drop Extra Kilos Not atta, but ragi, bajra are known to be good alternatives for weight loss. Here are few other grains to add in your winter weight loss diet and burn calories. Weight Loss: 5 Grains to Add in Your … Read more
Home Lifestyle Weight Loss Diet: 5 Low-Calorie Soups to Shed That Winter Fat Winter weight loss is not easy but cosy foods like soup and veggies make it a little more tasty. Try these 5 soups this cold season and help burn calories whilst all the savouring. Weight Loss Diet: 5 Low-Calorie Soups to Shed … Read more
Home Lifestyle Weight Loss Diet: Why Breakfast is the Most Important Meal of The Day to Shed Extra Kilos? Skipping breakfast? It may hinder your weight loss journey. It is the first meal of the day and the most important one as well and here is why. Weight Loss Diet: Why Breakfast is the Most … Read more