Home Lifestyle Should you drink hot water first thing in the morning every day? This is what we know Drinking hot water every morning is an essential step, especially for losing weight. But how healthy is it? Keep reading to find out. How many times have you heard that first thing in the morning you … Read more
Curry leaves are considered a medicine in Ayurveda. The special thing is that curry leaves, rich in so many benefits, also enhance the taste of food. Yes, the taste of foods in which you add curry leaves increases significantly. In southern Maharashtra, curry leaves are used like coriander in vegetables, pulses and others. Whatever you … Read more
Home Health Soaked Anjeer: Diabetes Management For Weight Loss, Why You Should Soak Fig Overnight Before Consuming It When anjeer is soaked overnight, it can yield several health benefits. Read on to find out what happens when you consume soaked figs regularly. Benefits of Soaked Anjeer (Freepik) There are several drinks, snacks and nuts that … Read more
Home Health What is anti-inflammatory diet that helps Vidya Balan, Samantha Ruth Prabhu lose weight? Recently, Vidya Balan and Samantha Ruth Prabhu spoke about following an anti-inflammatory diet that helped them lose weight significantly. Vidya Balan and Samantha Ruth Prabhu recently talked about anti-inflammatory diet for weight loss (PC: Instagram) The weight loss diet is … Read more
Weight loss: Breakfast early in the morning is beneficial for health. It should always be rich in nutrients. Skipping dinner can be dangerous. Just like breakfast, dinner is also important. It is said that dinner should be light and eaten only two hours before sleeping. However, many people trying to lose weight skip dinner. They … Read more
Home Health Post Diwali Detox: 6-Step Guide to Detox and Improve Digestion After the Festivities The holidays are times when it’s hard to resist food. Here’s how to detoxify your body after all the festive fervor. Post Diwali detox diet (Freepik) After the joyful celebrations of Diwali, many of us feel bloated and sluggish from … Read more
Home Lifestyle Diet to lose weight: Snack on these 6 nuts to lose kilos during the holidays Nuts are some of the healthiest snacks to keep your weight loss journey on track. Here is a list of these to add to your daily diet. Nuts to lose weight (Freepik) Nuts and seeds are one of … Read more
Home Lifestyle Losing weight with sweet potatoes: 5 reasons why you can add shakarkandi to your diet to lose kilos It’s sweet potato season and little hard to resist. Here’s why it can also prove beneficial to your weight loss journey. Lose weight with sweet potatoes (Freepik) It’s shakarkandi season! The mercury descends with a … Read more