Mental wellness should be more important in teenagers‘ daily life. Teens are often taught and talked about mental health, but they are not taught how to practice mental wellness in their daily lives. Mental Wellness must be taught to all young people, so that they can maintain their physical and mental health. Mental wellness includes … Read more
Trinity Health Mid-Atlantic partnered with a mental health software provider neuroflux last August to mitigate the health care burnout crisis by providing their nurses powered by the Philadelphia-based startup. A year later, partners say more hospitals should implement initiatives like this, as nurses using NeuroFlow saw a quick and positive impact on their mental well-being. … Read more
As Singaporeans live longer, millennials and older adults have to adjust to a changing role: becoming caregivers for their aging parents and family members. The saying goes: “To take care of others, start by taking care of yourself”. This is especially true for those of us who have to juggle caring for elderly parents and … Read more
Over the course of the COVID-19 pandemic, rates of anxiety and depression have skyrocketed by more than 25%, according to the World Health Organization. With more than 40 million adults in the United States affected by anxiety disorders, people are hungry for practical advice and accessible tools, especially at a time of great collective stress … Read more
Beauty routines throughout my life have focused on my face. And in summer, my legs. and feet. From time to time, my hands took a look. So it surprises me that now, what I notice the most are my arms. Ah, for those heady days of halter necks, halter tops, spaghetti straps and sleeveless dresses. … Read more
The short-term mental health impact of playing video games is “likely too small” to be noticeable, according to a major Oxford University study published on Wednesday (July 27). “Our study finds little or no evidence of connections between gaming and well-being,” said Andrew K Przybylski, a researcher at the university’s Oxford Internet Institute. The study … Read more
This story is written by a NASM certified personal trainer and performance coach, Keith Hodgesfounder of Mind in muscle training In Los Angeles. As we age, we gradually begin to lose our flexibility, especially during adulthood. Why is this? The aging process is natural and our skin begins to lose its elasticity. Our bones and … Read more
The session is hosted by Kevin Lombardo, President and CEO of wellness-based pain management company DORN. Kevin is a widely recognized thought leader with substantial experience in workplace safety, injury prevention, strategic planning, negotiating, structuring, and conducting effective due diligence reviews for operational excellence in support of organizational scale, development of strategic partnerships and client … Read more