These things can become the enemy of the heart on the festival, eat it but carefully

Harmulf Food For Heart: Most of the sweets, packed food and things made of maida are consumed on the festival. These things harm your health the most. Especially heart patients should avoid the consumption of these things. Some of your eating habits and lifestyle have the biggest impact on health. Excess salt, flour, sweet and … Read more

Heart patients should exclude these 5 things from the diet, the heart will remain healthy and happy

Heart Health: These 5 things should be excluded from the diet of heart patients, the heart will remain healthy and happy. Source link

Avoid eating these things in dinner

Dinner Food: Many times people eat anything at night after a day’s hustle and bustle. Doing so can be very harmful to your health. Because dinner is very important for our day to day conversation. Ayurveda also says that by eating light at night, your digestion is good and sleep is also good. Which makes … Read more

Drinking soft drinks can reduce life by 12.4 minutes, keep distance from these things

Health News : Often we start eating food and drink things without thinking. Especially our attention is not paid at all to the food of children. On their insistence, we would give them things like chips, cold-drinks. But do you know that the consumption of these things reduces our age? Yes, consuming many things available … Read more