Don’t let too much exercise become a problem, know what is the 220 formula for running on a treadmill
Do’s and Don’ts For Gym: Recently, famous comedian Raju Srivastava suffered a heart attack while exercising at the trade mill and since then his condition remained critical. Even before this, it has happened many times when people have had chest pain, shortness of breath or heart attack while running on the treadmill. If you want … Read more