How To Deal With Chronic Stress: Dr Meredith Coles, a professor of psychology in the US, who is also the director of the anxiety clinic at Binghamton University, says that our body is not made to be under constant stress, so even though there is stress in today’s lifestyle, but we have to deal with … Read more
How To Live Stress Free: To reduce stress or its bad effect on our heart and mind, change the way we understand and see stress. If you are thinking about anything. If we have some reflection or are a little stressed, then stop getting angry with yourself for that matter. The author of a book … Read more
Depression Cause: Depression is a mental illness that can occur at any age. There are many reasons for this disease, including mental stress, social problems, family problems, heredity and lifestyle related things. That is, the cause of depression can be different for every person, even if their symptoms match each other to a great extent. … Read more