Hamish and Kyle – On the impact of the food we eat on our mental health

Hamish and Kyle – On the impact of the food we eat on our mental health

Hamish and Kyle discuss the impact of diet and the foods we eat on our mental health. Video / New Zealand Herald In this web series, psychotherapist Kyle MacDonald and Nutters Club co-host Hamish Williams take a look at mental health and how to navigate some of the most challenging parts of modern life. Today … Read more

Serena Williams bids adieu to tennis after 27 years; dwells on the importance of strengthening “mental fitness” and setting boundaries

Serena Williams bids adieu to tennis after 27 years; dwells on the importance of strengthening “mental fitness” and setting boundaries

As well as being one of the game’s most marketable stars who has championed since her professional debut in 1995, Serana, a winner of 23 Grand Slam singles titles, has spoken out about the issues that directly affect her. New Delhi: Despite having various ups and downs throughout his career, Serena Williams She has remained … Read more