टहलना ज्यादा बेहतर या योग, जानें वजन घटाने के लिए क्या ज्यादा कारगर?

टहलना ज्यादा बेहतर या योग, जानें वजन घटाने के लिए क्या ज्यादा कारगर?

Weight Loss Tips : वजन कम करने के लिए खूब पसीना बहना पड़ता है.कुछ लोग वेट लॉस डाइट फॉलो करते हैं, तो कुछ दिन भर में एक बार ही खाना खाते हैं, वहीं, कुछ लोग ऐसे भी हैं जो योगा और वॉक पर निकलते हैं. Source link

What is Scented Yoga? 5 Ways How Good Smell Impacts Overall Health

What is Scented Yoga? 5 Ways How Good Smell Impacts Overall Health

Home Health What is Scented Yoga? 5 Ways How Good Smell Impacts Overall Health A good smell always heightens our mood and we do feel good staying in that fragrant aura. But, did you know that combining an aromatic room when doing yoga can have several health benefits? What is Scented Yoga? 5 Ways How … Read more

Men’s Health: If you are married and do not do yoga, then definitely include this asana in your lifestyle.

Men’s Health: If you are married and do not do yoga, then definitely include this asana in your lifestyle.

Married Men: After marriage, many types of responsibilities increase not only on women but also on men. In such a situation, he not only takes care of wife and children, but also fulfills many responsibilities of the house very well. It is important here that he is unable to take care of himself about his … Read more