Image Source: ARCHIVE IMAGE Exercise In today’s normal everyday life, having a mental balance is very important, but due to excessive stress, today millions of people are struggling with mental health problems. It can be psychological and social as well. When we are not mentally healthy, we feel very uncomfortable even in work that we … Read more
BENSALEM, Pa. (WPVI) — The amazing stories of amputees converged on the track at Holy Ghost High School today, opening the doors to new opportunities in the world of fitness and independence. “I was amputated three years ago and it was due to trauma that I suffered 20 years ago, actually during a caving accident,” … Read more
If you go out regularly long runs or try heavy weight squats at the gym, stretching your lower body can decrease your risk of injury and improve the quality of your workout so you can feel strong and agile both in and out of the gym. Even if you’ve just been sitting at your desk … Read more
35-Minute HIIT Flow Yoga with Christa Janine | POPSUGAR FITNESS POP SUGAR Gym Dance Cardio of All Levels 30-Minute Tracking with Sheela Awe | POPSUGAR FITNESS Gym POPSUGAR Sheela Awe turns ’90s dance moves into a sizzling workout | POPSUGARFitness POP SUGAR Gym See full coverage on Google News .
COVID-19 Treatment: Yoga and Ayurveda can prove to be very effective in case of high risks of Kovid-19. The study conducted by researchers from IIT Delhi and Dev Sanskriti Vishwavidyalaya, Haridwar has proved that Ayurveda and Yoga can be successful in treating patients of Kovid. According to reports published in the Indian Journal of Traditional … Read more
Stress Free Yoga: Malaika Arora’s yoga will remove your stress. Source link
Yoga Asanas for Women: With the increasing age of women, there are many changes in their body. For which they should also make changes in their lifestyle. Whether it is a matter related to food or daily routine exercise. Today we are telling you about some such yogasanas, with the help of which women can … Read more
Fastest Way To Cure Cervical Pain: Nowadays the problem of neck pain has increased due to working hours on laptops and computers. People’s screen time has increased a lot, whether it is mobile, laptop or computer and TV, they keep their eyes open for hours. In such a situation, people of all age groups are … Read more