The Grapefruit Diet is a safe, natural way to lose 5-10 pounds in 5 or 6 days.
This isn’t just one of those fad diets that keep cropping up, it’s the Grapefruit Diet that is a proven and extraordinary way to lose weight and get healthy. You might already be familiar with this method of losing weight as it has been in vogue for quite some time now.
Basil Shackleton wrote about The Grape Cure after suffering from kidney failure. In pain for the best of 40 years, he discovered that simply eating grapes cured his deteriorating kidneys.
So where does losing weight come in?
Well, actually it was a side effect of his “grapefruit treatment”. Skelton wrote that he ate nothing but grapes for three weeks and never felt better in his life. He announced that if you ate only grapes for five days, you would lose at least 5 pounds.
The world learned about the amazing health benefits of grapes from Johanna Brandt, who preached The Grape Cure in the United States in 1926 after spending some time in South Africa. His publication highlighted the nutritional and healing properties of grapes, which he used to treat his cancer.
Since then the grapefruit diet has been used in many countries around the world, not only as a natural way to lose weight fast, but also to detoxify the body. The success of the grape healing diet is mainly due to the skins and seeds of grapes.
The skins contain resveratrol, a natural aid to weight loss, and grape seed extract contains nutrients that help cleanse the blood and kidneys, fight cancer, arthritis and are good for the heart. There are Modern science supports these claims, and people who have tried the grapefruit diet have reported losing weight, feeling better, having more energy and needing less sleep.
Source by John Gatens
