Why do I love the Raw Foods Diet?
eating raw foods helped me Easy and fast weight loss. This was my favorite result because at the time I started eating raw I was over 30 pounds and I wanted the weight off!
Another thing I love about eating a raw food diet is that No need to count calories or fat grams, I eat lots of delicious satisfying food in abundance. I never feel hungry or deprived. The more I studied the raw food diet and experienced it for myself, the more I realized that I could easily eat and enjoy this way for the rest of my life.
eating a raw diet gives me a increased energy, Earlier when I was eating a more traditional American diet of processed foods and some junk food, I felt lethargic and tired. The way I eat now fuels my body and powers me through the rest of my day and I feel great!
I sleep better now. I sleep soundly and restfully and I feel refreshed And ready to take on each new day.
i rarely get sick with cold or flu. I am perfectly fine when others around me are suffering from seasonal ailments.
I no longer have a cough or stuffy nose, I noticed that these strange symptoms went away when I stopped eating or drinking dairy products.
My outlook and overall outlook towards life has improved to be more positive and joyful. I feel calm too. I am sure that removing processed foods from my diet as well as chemical additives and stimulants has done wonders for my body. You never realize how much processed foods and drinks can overstimulate your body until you stop eating them. I feel so much better now.
So those are my 7 favorite reasons I love eating high percentage raw foods full of fruits and vegetables and other delights. Undoubted, My favorite reason was rapid weight loss. But I definitely enjoy the other benefits too!
Source by Jana Suzzane
