It’s amusing how people can be so eager in their drive to lose weight yet too lazy to research the effectiveness of weight loss programs. It is true that there are a plethora of weight loss programs available in the market, but only a few of them actually work and thus, are worth the money.
Sadly, though, too many people apply the SpongeBob approach to weight loss — that is, try anything around as long as it’s edible. In terms of losing weight fast, people tend to try the latest fad without really doing the necessary research first. This is a classic example of a blind experiment that is completely dependent on luck. If they get lucky on the diet and actually lose weight, that’s well and good for them. But luck is rare and most try these fad diets for several months only to realize and waste money that the program they put themselves through gave zero results. So, why leave things to chance?
The truth is that there is no one-size-fits-all weight loss program that is effective for everyone. Some weight loss programs can be very effective for some people but slow and unresponsive for others. But then again, it’s another matter to show a leap of faith towards weight loss programs is built on misconceptions in the first place. This is why, if you want to lose weight, you should do your own research before committing to any particular program.
The ‘Idiot Proof Diet’ is a program that attempts to cut down on the bullshit in the fast weight loss diet business. The revolutionary factor of this diet is that it can make you lose as much as 9 pounds within 11 days – and all this without giving up your regular meals! The program has an on-line Diet Generator that will help you keep track with each and every food you eat. This generator automatically spits out a new menu within seconds, thus helping you reach your ideal weight by fueling your metabolism with foods that are not normally part of your eating patterns. However, the system does not develop around the diet generator alone. Once you try it, you will see for yourself what a comprehensive system it is. You can find out how to stop water retention and how to drink alcohol while burning fat.
Source by Ashley Hughes
