These are the benefits of eating berries, the problem of diabetes and stones will also go away


Jamun Ke Fayade: Many fruits are considered medicinal in Ayurveda. One of these is Jamun. In the summer season, you will find black and black berries being sold. Jamun may be a small fruit, but its properties are many. Jamun is used in many Ayurvedic remedies. A diabetic patient gets many benefits by eating jamun. Jamun is also beneficial for digestion, teeth, eyes, stomach and kidney. Jamun contains elements like protein, fiber, carbohydrate, iron, calcium. Jamun is also very beneficial for children. Know the benefits of berries.

benefits of eating berries

1- Beneficial in diabetes- Jamun is also very beneficial in diabetes. The patients of Shagur have to grind 100 grams of Jamun root after mixing 250 ml of water in it. Now add 20 grams of sugar candy to it and drink it before eating in the morning and evening. It will be beneficial in diabetes.

2- Eliminate kidney stones- Jamun can be used even if there is a stone in the kidney. Small size stones also get melted by eating Jamun. For this, mix 250 mg rock salt in 10 ml jamun juice and drink it 2-3 times a day. Due to this, the stone breaks down through urine and comes out.

3- Beneficial for skin and eyes- There are many benefits to the skin by eating Jamun and applying Jamun leaves and bark. The bark of Jamun purifies the blood and removes the diseases related to the skin. Pimples are not caused by applying Jamun juice on the skin. Apart from this, Jamun juice also protects the eyes from many types of disorders.

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4- Remove toothache- Jamun is also beneficial for teeth. Making ashes of Jamun leaves and rubbing it on the teeth and gums strengthens the teeth and gums. Pyorrhea is also cured by gargling with jamun juice.

5- Benefits of Jamun in Jaundice- Jamun is also very beneficial in jaundice. Mixing 10-15 ml juice of jamun with 2 spoons honey and drinking it reduces the effect of jaundice. It also removes the lack of blood.

Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.

read this also: Health Tips: Fenugreek and Kalonji prevent cancer, know the benefits of eating together

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