The UltraFit Amino Diet was developed by Dr. Joe Davis, an internal medicine doctor. After years of research, Dr. Davis found that by putting patients on his amino diet, he was able to lower their cholesterol, triglycerides, blood pressure, and get type 2 diabetics off oral medications. He published a national book explaining how to achieve and maintain a healthy lifestyle by following a simple yet structured nutrition and exercise program. His book will help in reaching goals and maintaining them for life.
This program allows a person to lose a significant amount of weight in a relatively short period of time. On average, men lose 15 to 20 pounds and women lose 8 to 10 pounds in a month. Other benefits are lower cholesterol and triglycerides, stable blood sugar and increased energy levels.
Dr. Davis found that most people consume too much protein and fat in their diet, which is the main cause of most health problems today. An adult only needs about 40 grams of high-quality protein a day, and any excess protein is stored as fat.
Dr. Davis developed a protein tablet containing all 22 amino acids found in protein and 10 essential elements. Dr. Davis uses egg whites, the highest quality protein known to man, because they contain the greatest amount of essential amino acids, but with zero fat. Whereas on the Amino Diet, only protein is consumed, which is a pre-digested amino acid tablet, as all other proteins are fat. By removing the fat from your protein source, the fat will be removed from your blood and out of your body. You will only lose fat and not muscle.
You’ll take 6 protein pills 6 times a day, along with complex carbohydrates such as fresh fruit, high-fiber cereals, whole wheat bread, rice and potatoes. Complex carbohydrates are converted into glucose, a natural fuel that the body uses to burn for energy. Mitochondria are the fuel-burning units that power the muscular system, helping to generate energy. If we do not consume a complex carbohydrate to fuel the body, the mitochondria begin to use the muscles for their fuel-burning units, thus destroying themselves. This will prevent this muscle loss by giving the body the right amount of protein and fuel (complex carbohydrates) every 3 hours. This nutrition program, combined with exercise, will increase your mitochondria, so you can lose weight easier, have more energy, and stay fit.
You’ll never feel hungry, because the pre-digested protein goes straight into the bloodstream, bypassing the digestive process and making it immediately available to the body. The satiety center of the brain controls your appetite. Pre-digested protein quickly spikes your blood sugar levels and amino acid levels, which shuts down your hunger center within 10-15 minutes.
So in review, with the UltraFit Amino Diet, you will only lose fat, not muscle, increase your energy levels, not feel hungry as long as you eat every 3 hours, and most importantly, no Medicines to improve even and all health problems!
Source by Emily Carroll
