Is Belly Fat Shrinking Signals by Derek Wahler a Good Book?
Fat Shrinking Signal is a 21-day sequential home-based slimming program that uses natural methods to help you tone your muscles while simultaneously getting rid of excess body weight. The program is the creation of Derek Wahler who claims to be a Certified Turbulence Trainer and NASM Certified Personal Trainer. Derek refers to himself as the “Weight Loss Whisperer” and claims to overcome the challenges of traditional diet and exercise routines to help people lose weight. He created this simple follow along science based body shaping program to help people of all ages and body conditions successfully reduce body fat.
How does the fat shrink signal work?
This fat loss program targets all angles of your body so you can tone and trim every inch without the boring effects associated with the same daily workout routine. Its Full Body Burn sequence sends fat burning signals to the brain through unique full body movements to burn away trapped body fat. The fat shrink signal relies on the effects of leptin to aid in weight loss. Leptin is a body hormone linked to weight loss and feelings of satiety, it tells you when you are full and to stop eating.
When the brain doesn’t get the leptin signal, it thinks the body is starving and therefore can never tell when your stomach is full. As a result, you have a lot of storage fat as a result of the food you eat. With this in mind, this program works to counter the problem of declining leptin levels and switch your body to a fat-burning system.
What’s Included in the Fat Shrink Signals Package?
The Fat Shrinking Signal program is based on performing certain exercises for different body parts in a specific manner, sequence and intensity. The exercise sequence may take some time to master, but once you do, it should take about ten minutes to complete. The essence of the system is the targeted “Slimming Sequence” which consists of four phases:
BODY SLIMMING BURST #1 – The program starts burning fat right away with the first phase that activates your “Fat Shrinking Signal” that flushes out trapped body fat so you look and feel slimmer almost immediately. It is claimed that using the technology to shrink fat is as fast as performing liposuction, only without the dangerous side effects or health risks. Therefore, you must be prepared for the psychological change that comes with it.
Body Shaping Burst #2 – This move releases fat-burning signals to your brain so that it immediately releases trapped fat around the heart, arms, stomach and thighs. It has unique body movements that sculpt trouble areas and melt away fat. This move, also known as “Shock Your System,” will activate five “Shock Points” concurrently, helping to strengthen and shape common trouble spots of the body.
Body Sculpting Burst #3 – This is a tightening and toning routine that includes 40 seconds of tummy slimming movements. It also activates anti-aging enzymes to make you look older and releases the breakdown of fat in your body through a 10-minute “fire cracker” method.
Body Shredding Burst #4 – This fourth and final approach revs up your metabolism, ignites calorie burning and lowers blood pressure. This means you can double, or even triple, the fat lost due to metabolic activation and become slimmer and more toned without adding extra sets or minutes to your workout.
Source by Hung Nguyen Tran
