For those of you who want to lose weight, chances are you want to lose weight for one of two reasons. The main reason is that you “have” to lose weight. Maybe you’ve put on a lot of weight over a few months or a few years and you’ve just decided enough is enough! For the other half of society, they want to lose weight purely for looks, they want to be considered sexy; Boys and girls alike want to have nice abs, toned body and sexy curves. Well, it doesn’t matter why you want to lose weight, the main thing is how you can lose weight or what products you can use to get the results you want. Some people want to try some offline program like Bally, Weight Watchers, Nutrisystem or Curves instead, others want to try online programs which include videos, programs, books and websites.
Unfortunately when you go to Google you will see about 7 million results for online resources about weight loss. This can really confuse things and can be really time consuming. I don’t know about anyone else, but if I want to lose weight, the last thing I want to do is dig through thousands or even a hundred sites to find the right program! Listed below I have done most of the work for you in listing some of the top programs out there on the virtual marketplace today. Some of these are programs, others are eBooks that you can follow.
Revealed to reduce fat –
Fitness trainer and magazine writer Will Brink has written his own version of the Dieting Handbook. You won’t find any hype or fluff in this book. He generously shares his expertise and experiences in fitness training. Plus, if you check out the website, there’s actually a lot for you to read as well, including food databases, forums, calorie planners, videos, and even pre-made diets and charts. Good content, which is a great thing for people. No time to figure out what to make and how to make it!
The Best Secret Fat Loss Secret –
Dr. Suzanne Gudakunst has been making some serious waves within the diet and pharmaceutical industries lately. His website makes claims that are highly controversial. Some even consider him marginal.
strip that fat
This program gives a comprehensive education on nutrition. The author also explains why modern diets usually fail. This book is a no nonsense explanation of sensible eating. Personally, I’ve heard nothing but great things about this program in particular, give it a go or at least visit the site and see what they have to offer you!
Fat Loss 4 Idiots –
Fat Loss 4 Idiots is currently one of the top selling fat loss programs. This system claims that you can lose 9 pounds every 11 days without the need for exercise.
Source by Kristi Ambrose
