Muscle Spasms Cause: Many times, while sleeping, suddenly the vein of the leg gets clogged, whose pain is unbearable. There is severe pain in the leg till the nerve is not cured. Apart from the feet, sometimes the nerves of the neck, shoulder, finger or hand also get clogged. It also becomes difficult to stand properly after the vein is occluded. Some people have more of this problem. So I don’t understand why this happens. Today we are going to tell you the causes of erectile dysfunction and how to cure it. let’s know
cause of veins
If your vein gets clogged, then the most important reason for this is physical weakness. Many times there is also a problem of nerve climbing due to muscle contraction. Sometimes a lump forms in the muscles, which causes severe pain. However, this is not a panic situation. This is not even a big problem. The vein heals on its own. Many times, even after being tired during the day, the vein gets clogged while sleeping at night.
symptoms of convulsions
sudden sharp pain in nerve
hamstring strain
pain around the neck
trouble walking
what to do when you have a vein
1- In case of excessive fatigue, massage the feet with hot oil while sleeping.
2- When the vein climbs, compress that place with ice. This will give relief.
3- If there is severe pain, make a packet of salt and apply it hot.
4- Change the posture when the vein is inflicted and stand up straight.
5- Drink warm turmeric milk.
Veins also get clogged due to lack of these nutrients
Even if the amount of vitamin C, iron and potassium in the body is low, there is a problem of vein occlusion. Apart from this, due to lack of water in the body or lack of calcium, veins also start getting clogged. If there is a shortage of minerals or if you drink too much alcohol, then there is a problem of vein occlusion.
what to eat when you have a vein
If you have more problems with the veins, then eat sweet potato, orange juice, beet, potato, date, curd, tomato in the food. Drink warm turmeric milk. This will give you a lot of relief.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
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