You must have seen the television commercials for Six Second Abs and you must be wondering what all this hype is all about. This program is designed to help you tone and strengthen your abs in a series of six-second workouts.
It is an exercise machine that enables you to do ab crunches without getting down on the floor. This helps you maintain an ideal form for an exercise program while sitting rather than lying down.
To perform a crunch exercise on this equipment, you click down on the machine three times and then do three clicks up. Each click is one apart from the other and in six seconds you will have done a full abdominal crunch. This program claims to give you the perfect workout for your abs by adding the right resistance to your workouts.
To choose the resistance level you want, you simply adjust the orange and yellow bands on the equipment to choose a resistance level between 15 and 55 pounds. According to the commercials, this exercise equipment will help you target your upper abs and your obliques. You can also do reverse crunches to work your lower abs.
Consumers who have purchased this abs product have given it mixed reviews.
Most, however, seem to be disappointed with their purchase and say the bands don’t have the resistance that is being claimed. The ads say you’ll actually feel your abs burning fat, but most consumers say that’s a false statement.
On the other hand, there are users who praise the usefulness of the tool and say that it has really helped them. These customers say that the ones who got disappointing results were not using the equipment properly. Before you go out and buy this machine, you should try one out first to see if it’s the right tool for you.
Source by Mike Singh
