Working out in the gym is a great way to lose weight. The subsequent six-pack abs and muscular muscles in the rest of the body will increase the body’s need for energy sources, and what better source of energy than fat stored in various places of the body?
However, there’s a slight hitch: the digestive system in one’s body.
A problematic digestive system can be attributed to the high levels of fats, oils, preservatives and chemicals in today’s processed foods. These compounds erode the lining of the colon, preventing food from being absorbed quickly and efficiently. Years and years of buildup clogs the lining of the colon, and the buildup can reach a level where the body can no longer dispose of the lining naturally. When this happens, the body’s metabolic rate slows to accommodate the slow intake of food. As food is slowly absorbed into the system, it is converted into fat as there will be no demand for energy.
This is where a colon cleansing regimen comes into the picture.
Once the lining of the colon is cleared of toxins, the digestive system can begin to absorb food quickly and efficiently, without absorbing toxins and poisons that are contained in compounds lining the colon . This effectively speeds up the metabolism and allows the body to start building muscle instead of turning processed food into fat. This will have a domino effect on weight loss: a clean colon will facilitate rapid and efficient absorption of food, increase the body’s metabolic rate to compensate for the increased absorption, and then build muscle to keep up with the food. And once you have those six-pack abs, they’ll burn your belly fat as quickly as tomorrow.
So if you want to lose weight easily and quickly, combine a colon cleansing regimen with a healthy diet and proper exercise. You’ll find those pounds shedding faster than you expect!
