Note- This content only provides a brief overview of hair loss.
prevention research for educational purposes and does not
In place of medical advice from a professional practitioner.
The best start to preventing hair loss is understanding hair loss.
Basics of hair: what is it, how it grows, what system
It may stop moving due to a fault.
The most common hair loss comes under the ones that have usually been
This is known as Male Pattern Baldness (MPB). mentioned though
As for MPB, women suffer from a similar syndrome, so it is more
Properly called androgenetic alopecia. hair loss though
is not a threat to life or health, it can be serious
Problems with the psyche and self-confidence of a person. There
No complete cure has been found for hair loss and many
Hair loss factors are hereditary, but are
Several preventive measures can be taken to maintain
Healthy hair and scalp.
Although both men and women may face significant hair loss
loss, more than 50% of men will suffer from the male pattern
baldness (MPB), also known as androgenetic alopecia
some point in his life. The reason for hair loss is A
genetically inherited susceptibility to dihydrotestosterone
(DHT) and 5-alpha-reductase. enzyme 5-alpha-reductase
converts testosterone, a male hormone, to DHT
The substance was identified as the ultimate cause for hair loss.
Hair loss has been observed and studied throughout the ages,
And some interesting discoveries were made in ancient times
Times. For one it was observed that the eunuchs: those males
Without genitals – never went bald. men who were cast
The consequences of accidents in war have also never been bald. This
The first sign that there was something in the testosterone
Do with hair loss. It has also been found more
recessive hair genes, more prone to
There is baldness.
There are some common myths surrounding hair loss. Because
Many of these myths about medical progress
Addressed and corrected. Although for starters
Androgenic alopecia or pattern baldness is genetic and
therefore can be hereditary, it is not passed through
Only your mother’s side of the family. either side of
Family can pass down genetic disposition
Baldness. Also, contrary to the old family tales, wearing a hat
There is also no baldness.
Beyond some people’s genetic predisposition to hair
loss, it seems that various diets trigger
activate the process, a notion that is promising since
can be controlled.
Effects of a high-fat diet and an increase in DHT
(dihydrotestosterone), a chemical produced by the body
The cause of hair loss found is not conclusive at this time.
However, there appears to be a connection; as societies
that consumed a relatively low-fat diet like the pre-world
WWII Japan experienced almost no pattern baldness,
While Japan grew after World War II
pattern baldness because their society has a high fat intake
Diet. In fact, Asian and African men in their origins
countries traditionally suffering from too few male patterns
Baldness (MPB). however when the same people come
North America, they begin to develop MPB.
Because people of all races and ethnicities thrive
MPB or androgenetic alopecia, yet do not display these
Trend before going to America, there may be a change in eating habits
a major contributing factor. eat a high fat diet
Increase testosterone, which is the main component of DHT.
More research needs to be done to reach this topic
conclusive evidence, although it certainly can’t hurt
oneâEUR(TM)s to reduce fat intake.
There are many foods and substances to avoid
Limit intake. substances such as alcohol, caffeine,
sugar and nicotine can deplete the body of nutrients and
raise adrenal levels, causing a chain reaction
Produces more androgens and causes hair loss. high levels
Foods containing saturated fat and cholesterol are also linked
To raise the level of DHT and they should be consumed
Limited. Additionally, common table salt has been linked to
Hair loss and provides the average dietary recommended
amount of sodium intake; That’s why salt should never be eaten
added to food. However, when using salt for seasoning
When cooking, be sure to use salt with iodine.
It is a nutrient that is also important for hair growth,
unless you are a regular consumer of seafood, which
Contains high levels of iodine.
Although hair loss can be caused by many other factors,
Lack of proper nutrition will definitely lead to hair fall
Many people. Fortunately, adopting a proper diet
Contains proper nutrients that can reverse hair loss
from malnutrition one thing’s for sure, regardless
Whether or not malnutrition was the cause of your hair loss,
Adopting a healthy diet will help the other function
body area.
Some methods have been adopted to prevent
Diet causes hair loss in some people
improvement, there are some natural remedies
Suggestion. Massage and aromatherapy have been used along
some success. In mild cases of temporary hair loss, the hair
Growth can be stimulated by massage since blood and oxygen
Hair must have healthy flow to the scalp
Grow. Blend of six drops each of lavender and bay
essential oil in a base of four ounces of almonds,
Massage soybean or sesame oil into the scalp and allow
Has been used by aroma therapists to sit for 20 minutes
Stimulate the scalp. Once the mixture is absorbed into the scalp
20 minutes, wash your hair and scalp with your normal
Shampoo mixed with three drops of bay essential oil.
a simple head massage for a few minutes
Day can stimulate blood flow inside the hair follicles and
Mild cases stimulate some hair growth. Of course, one must
Be careful while massaging and don’t massage
Use hair or fingernails while massaging the scalp. If
someone is worried about nails getting in the way
For extra long nails, there are many options. One
Has a flat hand massager, which is not as effective
Finger massage may provide some communication benefits
and results.
There are many electric massagers on the market
There is also an attachment for scalp massage. an oriental
A method called qi gong (pronounced chi kung) has been used
To increase circulation to the scalp and face as well.
The fingers should be placed in the center of the base of the skull
And then start tapping about 30 times. work your way
Continue tapping slowly towards the ear. Afterwards
move back to the center of the skull, reaching for the ears
work your way slightly up and around the ear
Area. keep going up about eight levels each time
repeat the process.
there is a definite relationship between the prostate and
hair loss for men, and therefore a correlation between
Breakthroughs in BPH treatment have been developed and their
Effectiveness in restoring hair growth. been there
Some Herbalists Who Have Experimented With the Herb Saw
To stop the production of DHT in saw palmetto
treatment of BPH although most studies of saw palmetto
have recently been treated for prostatic disease
Studies have been done on its effectiveness in
damage treatment. Herbs have been found effective in fighting
benign prostatic disease by lowering DHT levels, which
There is a known cause of androgenetic alopecia. have studied
Saw palmetto extract has been shown to be an effective anti-androgen
and so there is promise of its effectiveness as a
Effective treatment for hair loss prevention.
Rosemary and sage are two herbs that have shown benefits.
Traditionally when used externally. recommended to
promoting a clean scalp, stimulating the hair root, and
To thicken the hair, henna should be mixed with water and boiled.
Sage, peach leaf, nettle and burdock. then filter the loose
Use the liquid to wash the herbs and hair with the liquid.
daily. Also it is recommended to steep an ounce of the ground
rosemary, two ounces ground sage, and half an ounce
Grind nettle in a pint of ethyl alcohol for a week,
Strain the solution and add one ounce of castor oil
and one ounce of water in the liquid. has been asked to make
A great hair lotion to apply at night before or just before bed
before shampooing.
Hair is a living protein, and as with any living part
Our body should ensure us to maintain proper health
Optimize our chances of maintaining a healthy head of hair.
Proper nutrition is important for maintaining healthy hair,
Since hair is a living and growing part of the bodyâEUR(TM)s
System. Seeing it this way can help us treat ourselves
bodies are different and raise expectations through proper
Care. a healthy balanced diet, sometimes with the help of
Vitamin and mineral supplements and exercise are all important.
Components of a healthy diet to maintain health
Hair.
There is a clear link between hair loss and prostatic health.
And this only increases the rate of searches for hair loss.
Most treatments for prostatic diseases such as benign
Prostatic hyperplasia (BPH) also has a bright side
The effect of growing hair on the head of those who take it.
With the pace of research and discoveries today, there is a
Great Optimism in the Area of Hair Loss Prevention
and treatment. hair is an important part of our dress
Appearance, therefore a big part of our self-esteem. This
Chances are there are answers for your situation
coming at present or in the near future.
Remember, restoration of hair growth is not a
overnight process. process takes time regardless
Chose the method. Be patient and follow the advice as much as possible
Delivered by professionals as much as possible. keep in mind that
The body is a system, and it is abuse of the system
food intake and environmental factors that cause most
Normal hair loss.
