Hair care is the most important part of the day due to pollution and other related factors, nowadays the nutrition and strength of the hair is very less as compared to the olden times. So here are some tips and tricks to guide you in the hair care process
create a hair care routine
A fixed period or interval of days in which you wash and oil your hair helps in keeping the hair nourished and healthy. It also protects them from hair fall and other scalp related problems.
shampoo thoroughly
First of all, we should choose a shampoo which has the right PH balance and should not be too acidic in nature as it damages the hair. In addition, we can use apple cider vinegar as a pre-shampoo treatment to help add nutrients and add extra shine to hair after washing. We should apply the shampoo from the roots of the hair till the middle part of the hair. We should strictly avoid silicone, sulfate and alcohol-based shampoo. We should wash off the shampoo with cold water because hot water opens the pores which leads to hair fall. By never I mean never in your entire life never brush or comb wet hair it leads to development of scalp lice and dandruff. We should not wash our hair regularly and wrap them with a cotton towel or T-shirt after washing.
coconut oil
Coconut oil is our best friend when we need healthy hair. Coconut not only nourishes the hair by adding nutrients to it but also moisturizes and detangles the hair. It is not greasy and helps restore lost nutrients.
Sleep
We should have enough 8 hours. At night it helps our body to repair itself and heal the damages caused by the day to day. Also or having healthy hair we should sleep on silk pillowcases as they are softer on the hair than normal pillowcases when we toss and turn during our sleep and keep our hair in a ponytail while sleeping as it keeps them Helps prevent tangles.
hair mask
except shampoo, conditions, and oils a lot of other products can help and nourish the hair one o they are hair masks. Once or twice a week we should use a hair mask depending on the type and consistency of the hair. An egg yolk, honey and coconut oil mask helps nourish damaged hair. A mixture of apple cider vinegar, Greek yogurt and honey helps reduce hair breakage. Lemon juice and olive oil hair mask helps to heal itchy scalp. For dry hair, we can mix avocado and coconut oil. Baking soda and coconut oil help reduce the build-up of dandruff.
other precautions
Braid your hair while going out, apply oil regularly, consult a doctor as soon as you notice any problem in your scalp or hair fall.
These small steps for beautiful hair can help in following the right way
Source by Ravi Patel
